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Health Benefits Of Being Vegetarian

carla 13-June-2019

Switching to a vegetarian diet can be an exciting and fun way to attain a healthier lifestyle As we have previously learned vegetarians do not eat meat poultry or fish Although some do eat dairy or eggs If you choose to follow one of these diets and lifestyles you will find that your risks of contracting certain diseases will fall Cardiovascular Disease Studies that have been conducted on vegetarians have shown that they have lower cholesterol levels that people who consume red meat This is because cholesterol is found in animal products to include milk and eggs...

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